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    FROMTHEFATDESK   909
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The Beginning - Day 1

Thursday, June 27, 2013

Today I got up from the fat desk and started my new lifestyle change. Granted, I skipped breakfast which I know is the most important part of the day. However, I made sure I had a healthy lunch high in protein mixed with fruit and vegetables. I even passed on getting a McDonald's Mocha Frappe which is almost as an addicting as Diet Mt Dew. Instead I chose to come home to workout to the Wii Fit. Nothing like twenty-five minutes of step exercise to let you know how out of shape you've become. I originally planned to workout at home 4 times a week but now I am aiming for much more which should not be a problem since I have started a Wii frenzy here at my home with my children.
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PRINCHESSA 6/30/2013 6:31PM

    emoticon emoticon emoticon

& Wii can do it, too! :)

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CELTIC1966 6/28/2013 5:13AM

    Welcome... good work one Day One.... I wish you every success emoticon

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DWROBERGE 6/27/2013 11:52PM

    Keep focused for success.

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MEBAZI 6/27/2013 9:42PM

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