Thursday, June 27, 2013
So most of my meals today were high calorie but also high in protein just trying to balance my diet out. Today is only day two and I feel I did better today than yesterday until I had a moment of weakiness and I ended up buying reese's peanut butter cups my ALL TIME FAVORITE! but also the worst thing that I could have.. I almost ended up eating the whole bag as unfortunately I usually do. But even with that I feel like I did well today. I mean I made some steps In the right direction but of course I still need a lot of work and improvement.
I was able to get my 8 cups of water in today which is a plus but I should be drinking more than that. I'm not expecting any weightloss in fact I'm just happy I'm starting to focus on me and that I am attempting and will make a life change again.
Just have to keep reminding myself that I am not just doing this for myself but for my family. And since my little one is already a little over 5 months I don't want her to feel like she has to weigh herself every day or have to eat like a toothpick. I know if I start healthy habits and get them going with my family that we'll have a better chance. Also I need to keep reminding myself it'll improve our well being.
I quess even with the bad day today it's nice to feel that since of encouragement in myself to feel like I will do this it may take me sometime but I will get there. Just need to keep pushing myself and keep trying. And it will lead into a habit. Just need to give it a chance.