Advertisement -- Learn more about ads on this site.
KIPPER_KID
30,000-39,999 SparkPoints 30,032
SparkPoints
 

Better day

Thursday, June 27, 2013

Tum's been quieter
I've stuck to legal foods all day
Calories, fat, carbs, protein, fibre, sodium and potassium all within range
Cooked a very tasty beef, carrot and butternut squash casserole
Made a batch of home made yoghurt

I reckon that lot adds up to a successful day! emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.