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Better day

Thursday, June 27, 2013

Tum's been quieter
I've stuck to legal foods all day
Calories, fat, carbs, protein, fibre, sodium and potassium all within range
Cooked a very tasty beef, carrot and butternut squash casserole
Made a batch of home made yoghurt

I reckon that lot adds up to a successful day! emoticon

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