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    MIZZLADEH   84
1-99 SparkPoints

My journey begins now!

Thursday, June 27, 2013

Hello everyone. Today I begin making changes in my life. I am 250 lbs 5ft 5 in tall. I have been healthy before but due to a depression I gained back everything I had lost. It was very discouraging, to say the least. I am an ex-smoker with high blood pressure and cancer runs in my family. I recently was in the hospital because I couldn't breathe due to bronchitis that made my asthma bad and this was all made worse by me smoking. I have sleep apnea and wake most days feeling as if I hadn't slept at all. All of this is bad enough but the worst thing of all is the sad look on my kids faces when I can't play with them or even walk them to the ark so they can go play. Well that's it!! Enough is enough!! Today is the day I start making changes to make all of the above better. I know it is going to be a long journey and I know that I have to take things one small baby step at a time but it is time. Come along with me on my journey we can lift each other up and catch each other when we fall. we can laugh at our failings and cry at our victories. It won't be easy but it won't be boring either. Are you ready?

Member Comments About This Blog Post:
XANADUREALM 6/28/2013 6:01PM

    Welcome to SP!

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FREETOWANDER 6/27/2013 7:07PM

    It won't be easy, but it will be worth it!
emoticon emoticon emoticon
Keep your eye on the prize!!

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BERTAS_JOURNEY 6/27/2013 5:25PM

    I'm in!! emoticon What are your plans? I need to get rid of all the junk / snacks around me and learn more self control over what I put into my mouth.

I'm ready and willing. You in??

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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