Thursday, June 27, 2013

Last night my husband and I went to meet a friend for dinner. We looked at the menu before we left and found something that we would like to share. A lot of people at the table were healthy food people so I was definitely afraid of being judged. I am so glad that my husband and I shared. It would have been way too much for me to eat by myself and the old me would have eaten everything on the plate. I did indulge and have 1 bite of my friends cheesecake but I did not order anything for myself.

This mental attitude that I have towards food really shows the progress that I have made. My friend squeezed me and told me how good I look even though I haven't lost a pound. My clothes look and feel different on me. I have a pep in my step, so to speak. I have more energy than I know what to with. My personality is more excited and happy. I am under a lot of stress right now but I am handling it so much better!

I love who I am becoming, I feel so much better about myself. If only I could be more confident about meeting new people. I still get scared of judgement and have social anxiety...that is my next goal to squash with becoming a healthier version of me!

I have not lost a pound yet but I am gaining so much that I am not minding too much.

Thank you for reading!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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