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It's just not working today

Thursday, June 27, 2013

I haven't followed the exercise plan or the food plan today. I know the plan will work. But if I don't follow the plan, it won't.

Breakfast was actually not so bad. Lunch could have been better. Dinner could be the closest to the plan.
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Member Comments About This Blog Post
    sometimes you do and sometimes you do not. that's life.
    1604 days ago
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    1604 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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