Thursday, June 27, 2013
I decided to focus on the weight watchers quote "nothing tastes as good as thin feels". This is really true. I am really busy at work and am typing this during lunch. I am doing well with eating, because I truly am too busy to eat. Yesterday was a day of better choices. I did not focus on deciding if I am hungry, so much as making sure that I was eating right.
I am a work in progress, and I am changing small behaviors everyday. That is what a healthy life is all about.