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500-999 SparkPoints

The day after......

Thursday, June 27, 2013

Slipped up just a little yesterday but not too bad. Back to it today! Feeling good and strong. Gonna be super HOT today so getting exercise out of the way early.
The last few weeks have had a lot of ups and downs so when I weighed in yesterday it wasn't a big surprise that I didn't lose anything, but I didn't gain either.
I love to take pictures and share them so I am attaching one of my photos to each blog entry. This one is Morro Bay California.
Everyone out there have a good day.


Member Comments About This Blog Post:
LETHA_ 6/27/2013 1:58PM

    Good attitude. Just get back to it. Love the photo. Have a great day.

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BEBARB149 6/27/2013 12:34PM

    Good for you. There are always ups and downs, the thing is to go with it and keep on getting on with our lives. Love the picture. Almost feel as though I'm there. Thanks

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JOYOFMYLIFE 6/27/2013 12:21PM

    Thank you. I have actually been putting that into practice lately and it does indeed work!

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WALLINMW 6/27/2013 12:11PM

  Yay! Keep going....Eat protein with every meal to curb really works!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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