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ALISHAB3
20,000-24,999 SparkPoints 21,109
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Mid week review

Thursday, June 27, 2013

So far I've had three good workouts: two hikes, one Hi/Lo aerobic. I have two more scheduled for this week.

I'm adding more veggies and steering clear of most commercial food.
I am enjoying some Haagen Daz and incorporating that into my calorie counts.

I am practicing meditation at least 1x/day.
I am under a lot of stress. My neighborhood is under attack from developers. We live in a rural area that is zoned rural but has become enticing due to its geographical location close to very fancy neighborhoods. Its stressing emoticon everyone out. We don't want the traffic, the noise, or the potential for transients.

I am under stress at my job. emoticon My job captain has lost his mind. He is nuts. He can't hold more than one thought at a time, he is hair triggered, he literally runs away from reasonable conversations about business. But, he is the captain and I can't fire him. The worst part is he is a relative emoticon and that just makes this harder. I have to walk on egg shells around him. I think he may have had a stroke but we aren't allowed to say that. It would upset him. I don't even want to be around him anymore. I literally get up early so I can get out of the house first.

I need to add more yoga to help me cope. emoticon




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Member Comments About This Blog Post
  • v APPLEPIEAPPLE
    You are doing so good with the exercise! Bravo! I wonder if there is more going on in his life which has him in pressure cooker state?
    1099 days ago
  • v MORTICIAADDAMS
    It is definitely ice cream weather!!

    We may have new neighbors again. So far they have been quiet which I like.

    I've had very few good bosses. I guess it's a hard job. I hope yours get some insight and lets up.
    1100 days ago
  • v TIME2BLOOM4ME
    Hugs.
    1100 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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