15,000-19,999 SparkPoints 15,409

Never Regret Doing a Workout!

Thursday, June 27, 2013

So every other day or so I work on my motivation board on another website. It helps me to look at it when I need a little extra oomph to get moving on a slow day.
I came across one that I thought was really good...
"One thing you will never regret is a workout".
That is really true. I have a few regrets in my life, but can honestly say that was not one of them.
So now that my cold is over, I am back in action and whenever I don't feel like working out - I will remember that saying and get moving! Because a workout is something I will not regret! And neither will YOU!!!!!!
Share This Post With Others
Member Comments About This Blog Post
  • JOHGLO2011
    Thank you for sharing - so very true!
    1727 days ago
    I can't remember when I first heard that, but I totally agree. Even if I get rained on by a sudden shower while out walking, I have no regrets afterward.
    1727 days ago
  • JESS0107
    I will not regret working out either!! Thank you!!
    1727 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.