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Stress still trumps Confession

Thursday, June 27, 2013

Thanks to everyone who has encouraged, supported and sent motivation my way. Yesterday Buddy and I started our day off right with our 2 lap walk around the dam.... got home just as the raindrops fell... Now, if I could get a book downloaded on the Mp3 player, I could be doing that at same time as I walk the dog, walk me, and do arm exercises with the water bottles.

When I got back home the stress started... I eat when I get stressed.... this time at least I also read... finished my Michael Palmer book "Silent Treatment"..... about HMO's who start killing off the patients who use up their allotted medical care costs when they are unlucky enough to get a chronic illness. Really makes you think!!!

Rainy, yucky, cold day after than and now today seems to maybe be starting the same, though that might be the sun trying to peak out, maybe BUddy and I should go and get a closer look...WE got out for our walk. and sun came out...
Keep you posted....
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Member Comments About This Blog Post
    I am sorry the stress has started again. Keep going on those walks with Buddy.
    1723 days ago
  • KAYDE53
    glad you got your walk in; that always helps stress too!
    1724 days ago
    walking is a better stress reliever than foodI am sure Buddy would like the extra time outside!...just a thought! emoticon
    1724 days ago
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