Thursday, June 27, 2013
I have been eating even in the middle of the night. I think I am trying to put myself to sleep with food.
So.... I took half a dose of melatonin last night. A whole dose puts me to sleep well into the next day.
It is 4:28 am and I am wide awake. This is the second time I have woken up tonight.
But I am not craving food. I think soon I can get back to sleep.
Hope this works! Chris