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SCENIC_ROUTE
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Day 6 Juicing#2

Thursday, June 27, 2013

Really scale.. Really?
Up .8 and I have only had liquids. Whatever.
The family said I look like I lost a lot of weight, I just said thank you.
Did my 60 min zumba exhilarate and drank all my waters and juices. It's all I can do. I am very focused - this time around it's different than the first time I was juicing. First time I was scared of failing, of going off plan. Not this time.
This time I know what I am doing, and even if I chose to eat I know it will be healthy stuff.
So far I am aiming for 30 days and get my blood test again. The 4th of July plans have changed so I probably wont have to take the day off juicing. That made me happy!

Emotionally I am doing much better. It feels good to get rid of all that baggage I was carrying around. I know there is more there, so taking one step at a time.
I know I will get there.
Ven
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Member Comments About This Blog Post
  • v SCENIC_ROUTE
    The Scale has decided to just be a tease this time around while juicing. These temps though have been insane. Please stay hydrated! and cool. emoticon
    1155 days ago
  • v MYAKAYAH
    I'm working on dry heat and temperatures of 113-117 so I feel your thoughts about retaining water/liquids. We just have to be very careful in this heat spell and do the best we can with eating, exercise and not to worry so much! Don't be ruled too hard by the scale Scenic Route~ emoticon
    1155 days ago
  • v SCENIC_ROUTE
    Lattelee- it has been horribly humid and hot this week with Thunderstorms all week!

    SmoreCamping- the scale did go down today. Was mostly aggravated cause I am only drinking juices :)

    Jill: emoticon I so am!!!!!
    1156 days ago
  • v MOMMA2SKI
    emoticon
    good thing that you are stronger & more determined than that goofy 'ol scale... LOL
    have a great day!
    1157 days ago
  • v SMORECAMPING
    Peace and Health to you Scenic Route...hope all goes well with your goals. Don't worry about .8 us women especially can fluctuate easily.

    emoticon
    1157 days ago
  • v LATTELEE
    If it is humid where you are you could be retaining liquid, hang in there...
    1157 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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