Advertisement -- Learn more about ads on this site.


    MLH148   47,824
SparkPoints
40,000-49,999 SparkPoints
 
 
Spark Solution Summer Challenge Day 3

Wednesday, June 26, 2013

This AM I went for a walk/jog interval from Podrunner. It felt so good, I took my gear and went for a second run after work. Hope the legs are OK tomorrow.

21% down with the Spark Solution. Loved the breakfast cookie this AM. Did't know how to do the avocado test for snack, so I made an avocado, veggie, bacon sandwich for lunch. I'm not a big milk drinker, but the skim milk with supper was good.

2 folks at work want to try the breakfast cookies tomorrow. I used some peach jam instead of raspberry. Hope they like it.

Paying bills and staying up til teen gets home. Will be hard to get up tomorrow AM to exercise. But I will try. Will be interested to see the scale on Saturday (weigh in day for the Spring into Summer Challenge.)
SHARE
  Member Comments About This Blog Post:

PEGTIGER 6/27/2013 7:29PM

    Sounding good, I really need to read the book on my kindle (getting over it's not a book) and start this diet. Keep on keeping us posted on it.

Report Inappropriate Comment
NILLAPEPSI 6/27/2013 8:04AM

    Keep at it! You're doing emoticon

Report Inappropriate Comment
POPSY190 6/27/2013 1:30AM

    I'm sure you'll be pleased on Saturday.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.