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Tuesday - Fitness/Nutrition Blog

Wednesday, June 26, 2013

Breakfast - Lean Pocket
Snack -Rockstar Energy Drink
Lunch - Slimfast
Dinner - Baked Fried Chicken
Snack - Popcorn/Rockstar Energy Drink/2 Girlscout cookies

Felt so proud of myself for getting in a workout even with classes tonight. Plus I stuck with my food plan and am still able to eat a snack tonight! The best thing is that the pounds are melting off! Even more motivation for me!

Cardio - Done (45 Minutes)
Situps, Crunches, Plank - Done
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.