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10,000-14,999 SparkPoints

240lbs Day 2

Wednesday, June 26, 2013

I am 240lbs, I have no idea how I let this happen. I am so uncomfortable and miserable. Enough is enough I am taking control of my body back, NOW. The plan I've started (as of 2 days ago)

60-80 carbs a day
25-35 grams of fat a day

100 ounces of water a day

I will be doing fitness on a random schedule for the first week, but then will be moving on to a more strict fitness plan.

Things that need to be worked into my plan:

Apple cider vinegar 3 times a day

Brushing teeth when I put my son to bed

Going to bed by 930pm


Member Comments About This Blog Post:
THATGIRL7 8/5/2013 11:35AM

    Hello! How is your plan going? emoticon

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KNEWMANSKI 7/2/2013 12:48PM

    I know how you feel I dont even feel like myself, but with everyday we get another chance to do something about it! Were with you all the way! emoticon

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MSKRIS7 6/29/2013 9:20AM

    emoticon emoticon emoticon emoticon emoticon emoticon

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NBLONDHEIM 6/26/2013 8:46PM

    I wish you the best of luck and I know you can do it!!!! emoticon

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NEEDBU66 6/26/2013 8:11PM

    Great first steps. Slow and steady wins the race.

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LJBKENT 6/26/2013 7:22PM

    Best of luck on your journey.


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