Wednesday, June 26, 2013
Today has been a pretty good day. I feel in control of what I want to eat and have made a conscious effort to continue my healthy eating habits so far today. I can honestly say I am proud of myself...I know this is difficult for me to do. I get bored and find myself munching on items that only make me feel sick.
I had my gallbladder taken out last April and ever since then I have been extremely sensitive to certain foods. I understand junk food tastes better then healthy food but I am so tired of feeling a constant nausea. I want to take this diet seriously, even though I don't need to loose any weight. I really want to feel good about myself physically and emotionally.