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Death Abs

Wednesday, June 26, 2013

So I'm anticipating rock hard abs in a day or two. I had an epic workout yesterday followed by a night/morning of food poisoning. I don't recommend this combination (it's quite miserable) but I can feel every muscle in my mid section. When I say mid section I mean shoulders down to my booty.

Pretty sure if you looked it up in the dictionary my picture would be chilling next to over did it. But you live you learn.

Honestly I kind of feel like that sketch in monty python where they throw the guy in the cart and he says I'm not dead yet. Or possibly Wesley from Princess Bride... only mostly dead. Hopefully by tomorrow I'll be fully recovered and ready to hit the road again.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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