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40,000-49,999 SparkPoints 49,518


Wednesday, June 26, 2013

It's been forever since I've "sparked". That's mainly because I found a new and (in my opinion) preferable food tracker app that I use now instead of SP: lose it,

Lose It is a great phone or iPad app with all the bells and whistles as well as a much nicer user interface. I love it. sorry SP.

On the weight loss front lines, I've been maintaining my weight loss for a year this July. I fluctuate between 138 and 142. My "uh-oh, I'm getting fat again" weight used to be 150. Now I push the panic button when I get to 140 lbs. As always, I'd love to weigh in the upper 120's, but unless I get sick, I'm not sure I will ever realistically see "120-ville". For now, I'm good with size six. This morning I weighed 141lbs, so it's time to leave my beloved wine alone for a couple of days and lay off the late-night snacking (which I tell myself and my husband is necessary for me in order to take my meds). I can do this.

Hope all my spark friends are living life fully but moderately, and taking time to smell the roses as well as the occasional chocolate. Find me on pinterest to see my board on my favorite low carb foods/snacks. Search for Lisa Joseph.

Aloha, namaste, and blessings to all!
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Member Comments About This Blog Post
    Well you do look fabulous! Congrats on finding what works for you & sticking to it!

    I'm also discovering that I can't snack late at night, & am slowly getting myself reprogrammed to eat dinner earlier, & nothing after 10 at the latest.

    Keep up the good work!
    1213 days ago
    so glad you are finding what has and is working for you :o)
    1214 days ago
    1214 days ago
    Congratualtions emoticon
    1214 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.