Wednesday, June 26, 2013
Hey MissB8604! Just because you work your off butt in the gym does NOT mean you can eat as much as you have been at night. It’s a fact, calories in vs. calories out. If you’re TRULY hungry portion out your snack and leave that kitchen alone. Overeating is SO not worth it.
Get it together girl, we’ve got goals to reach and clothes to rock.
In Good Health,