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JAGMOM11
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My first blog entry

Wednesday, June 26, 2013

Exciting title, no? lol

Well, this is my second go round with Sparkpeople. I used it habitually for about 3 months back in 2011 and then fell off the wagon for a long time. I was forced to change jobs during that time and then lost the new job I found. Depressing stuff. So with a lot of time on my hands I started using it again. I started working out Day 1 of my unemployment and lost about 15 pounds. Then I had breast reduction surgery at the end of May and lost 5 pounds in one go. emoticon

Now I am almost 4 weeks into my recovery. I am doing pretty good on calories but no exercise for at least another 2 weeks so my body can concentrate on healing.
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Member Comments About This Blog Post
  • CRAFTINWIFE
    emoticon
    1256 days ago
  • POSEY440
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1257 days ago
  • KNYAGENYA
    I had a reduction as well. It was the smartest thing ever.
    1257 days ago
  • WILSHAR7
    Usually when you have surgery, you lose your appetite. Take advantage of that and start introducing foods at a slow pace. Try eating 5 or 6 small meals instead of the usual 3 meals a day. When you eat a little every 3 to 4 hours, it keeps your metabolism working instead of 3 meals and your metabolism stopping until you put more food in your stomach. And most of all, don't forget to use the nutrition tracker.
    I hope you recuperate quickly.
    emoticon emoticon emoticon emoticon
    1257 days ago
  • NEWRENEA
    Glad to meet you! Good luck!
    1257 days ago
  • BUGTRAIN
    Take the time needed to heal and gradually get back to your program.....you'll reach your goal...just keep plugging along!
    I've been away from SP for a long time as well...just recently came back....if it was easy,we wouldn't be here right..lol.
    Good luck on your journey!
    1257 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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