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AMOS76
20,000-24,999 SparkPoints 22,215
SparkPoints
 

Day 7

Wednesday, June 26, 2013

I stayed within my calorie range yesterday, but was below the minimum for fat, carbs and protein. No exercise. emoticon
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Member Comments About This Blog Post
  • v JOHGLO2011
    Just keep tracking - you will get the hang of it! Try just doing 10 min. of exercise on those days that you just don't feel like it! Your body will thank you. :)
    1129 days ago
  • v ANGEL32192
    I understand! Seems balance is not as easy as I thought. lol
    It will happen though! Just keep tracking!
    We can do this!!!!
    1129 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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