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    BEANIES_MOM   32,243
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2013 - 176

Wednesday, June 26, 2013

It's a ramble lol...
Yesterday was a hungry hungry day... And to be honest I don't know if I was hungry or bored, but I went over my medium cal goal and it ended up a high day. I did manage to rein it in before it got out of control, but I really hate days like that. I am also feeling run down this morning even though I slept well, and on top of that feeling I have bloat so I am just not the happiest camper this morning lol. I think I need to schedule a rest day soon. I am not positive, but I think I have not rested really since I came back from vacation. There are 2 more weigh ins for the 5% challenge, the last one is on my birthday July 6th. I have 2.5 lbs to lose to make my 5% goal and I REALLY REALLY hope I can do that. The challenge has been fun and I'd love to do another one, and I just joined a 6 week challenge in the Physique Transformation team so I have a lot to keep me moving.


Yesterday's goals:
30 mins of cardio - 51 emoticon
16 cups of water - 24 emoticon
medium calorie/low carb lets try under 50 again lol - nope emoticon
KB swings (still trying to master that move before moving on) emoticon

Today's goals:
Maybe rest depending how I feel later on
16 cups of water
fasting day

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  Member Comments About This Blog Post:

NEWCHINELO 6/26/2013 1:49PM

    REST please!

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MRSP90X 6/26/2013 7:07AM

    For swings, just think that the hips drive and the arms glide. Get a powerful hip snap to make the bell float up chest high. My backside is always feeling sore.

I have a feeling that I will definately lose the team challenge! This week has ended up disasterous!
A rest day sounds good to get back in the game with full force! emoticon

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NISSANGIRL 6/26/2013 6:59AM

    Sounds to me like u do need a rest day girl, u are rocking your fitness minutes and doing so well, a day off will work wonders! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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OLIVIANIGHT 6/26/2013 5:19AM

    It does sound a bit like you need a rest. Maybe not a complete couch potato day but just a bit less active than normal.

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