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I'm Back!! And finishing the day on a high note

Tuesday, June 25, 2013

Woohoo! Got back on my treadmill after about a month! Now, if I can just keep getting on there.

Something I have discovered about myself: even after 3 months of walk/running on the treadmill it has to be a conscious decision everyday. It hasn't become habit. This is the same with eating choices. It is a struggle everyday. Not that this decision won't get easier but I can overcome this and have more days in the plus column.
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