Advertisement -- Learn more about ads on this site.
LITTLERLINDA
5,500-6,999 SparkPoints 5,995
SparkPoints
 

I'm Back!! And finishing the day on a high note

Tuesday, June 25, 2013


Woohoo! Got back on my treadmill after about a month! Now, if I can just keep getting on there.

Something I have discovered about myself: even after 3 months of walk/running on the treadmill it has to be a conscious decision everyday. It hasn't become habit. This is the same with eating choices. It is a struggle everyday. Not that this decision won't get easier but I can overcome this and have more days in the plus column.
Share This Post With Others
Member Comments About This Blog Post
  • v GYPSYROVER
    emoticon Thanks for sharing - it helps manage expectations to know what others experience! emoticon
    1099 days ago
  • v HOTPINKCAMARO49
    emoticon emoticon emoticon emoticon
    1099 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by LITTLERLINDA