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June 25

Tuesday, June 25, 2013

Today was a good day. I am feeling good about my plan of action & my life. I took care of myself by asking someone to teach my evening class since I was over-tired. I taught 4 hours of classes in the pool. I have been working so many hours lately that I needed a break. I'm actually proud of myself for taking care of me today. I had an excellent OA meeting tonight as well.

My food is mid-range. My exercise is high. Life is good. Bright blessings to all.
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Day 297 Loving Myself Healthy emoticon
Day 97 Facing the Mirror with I LOVE YOU emoticon
Day 3 Staying below 2500 calories emoticon
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