Tuesday, June 25, 2013
Today was a good day. I am feeling good about my plan of action & my life. I took care of myself by asking someone to teach my evening class since I was over-tired. I taught 4 hours of classes in the pool. I have been working so many hours lately that I needed a break. I'm actually proud of myself for taking care of me today. I had an excellent OA meeting tonight as well.
My food is mid-range. My exercise is high. Life is good. Bright blessings to all.
Day 297 Loving Myself Healthy
Day 97 Facing the Mirror with I LOVE YOU
Day 3 Staying below 2500 calories