Advertisement -- Learn more about ads on this site.

    SLIMLILA   84,385
80,000-99,999 SparkPoints

Oh no, over the 200 again!!!

Tuesday, June 25, 2013

Well, the days just seem to fly by. Yesterday we went for nice long beach walk... and today Buddy and i did 2 laps around the dam and 1 around the oval.

But, the confession time is that dh and I ate the container of ice cream yesterday and I went over 200 on the scale when I checked today... What is it gonna take to get me back on track? WE also ate a huge pot of homemade healthy soup, so the stress wounded up taking control, but there were some good things. My bro and his 2 came for quick visit, well that was probably the biggest source of the stress, but nice to see them anyway.

Member Comments About This Blog Post:
PATTYKLAVER 6/27/2013 8:25AM

    I was looking for motivation myself - it seemed to totally desert me. I finally got mad at myself and somehow found some. I'm sending some your way.

Report Inappropriate Comment
TERRI289 6/26/2013 8:42PM

    One day at a time...I am up a few pounds and my clothes are tight...damn this being short!

Report Inappropriate Comment
GAILANN48 6/26/2013 10:33AM

    Hang in there. You'll find what you need to get back on track. You know what you want, you know what to do, and you can do this!

Report Inappropriate Comment
BEEJAY49 6/26/2013 4:44AM

    The good thing about confessing is that you can let it go after you do. :) We all slip but you can get back to it! Today is brand new and you can start over! I know you can do it! Hugs!

Report Inappropriate Comment
MAESTRACH 6/26/2013 12:53AM

    Hang in there. This is a journey sometimes we double back to the wrong spot but we know how to get back on the right trail. Forgive and move on. You can do it. emoticon

Report Inappropriate Comment
SPIRITUALBEAR 6/25/2013 11:00PM

    it is just a slip just got back into the swing of things recently . Give yourself a break, forgive yourself, and start fresh at the next meal. You can do this!

Old habits are the hardest to kill off and the quickest to step right back into our lives! We do not seem to be diligent to keep them away forever so we do have to learn that we will have the occassional slip...we have to also learn to forgive ourselves rather than beat ourselves up emoticon

Report Inappropriate Comment
QUILTANDKNIT 6/25/2013 10:56PM

    Concentrate on the good stuff and put the bad behind you. You are doing great with exercise and we all have bad days with our food. Just remember to never, ever give up!

Report Inappropriate Comment
CHUBRUB3 6/25/2013 10:55PM

    You can do this Lila! I believe in you.

Report Inappropriate Comment
KAYDE53 6/25/2013 10:37PM

    emoticon Hang in there!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SLIMLILA