Dust myself off...
Tuesday, June 25, 2013
It seems I spend about 75% of my time here on a plateau or getting back on the wagon. Yesterday I went nuts with my husband's not-so-secret stash of chocolate and which sent into a food coma (not really a coma, but an insulin over-abundance that put me to sleep). I tracked what I could and today I am back, a little wiser. The good news is that I haven't had so much sugar since last Christmas. These episodes, instead of being daily, are now semiannual, which is great! Ironically, the thing which stressed me out was my babysitter calling to cancel, which meant I had to reschedule a massage at the last minute (I know, that is a real hardship! Don't laugh).
I had a great workout today (and yesterday!) And I am on track with my food And am feeling good. Next time my babysitter cancels, I will call my mom instead of raiding the chocolate.