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    TONBEN   2,690
SparkPoints
2,500-3,999 SparkPoints
 
 

rough day


Tuesday, June 25, 2013

Uggghhh rough day today, I know its an excuse but I gave in to so many bad things food wise today. too many calories, too much fat and way to much salt. It was one of those days work wise, too much to do to little time to do it, and if it could go wrong it went wrong.
Stress is definitely my trigger, and I so need to find a way to deal with it better.

I know, no more excuses, I gotta get my sh*t together, but for today can I call it resetting my metabolism?? lol

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Member Comments About This Blog Post:
TONBEN 6/26/2013 9:25AM

    ahhhh thanks spark peeps! I luvs ya, and yes starting a new day today! emoticon

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BRADMILL2922 6/26/2013 12:09AM

    It happens! The key is to not let it snowball into tomorrow. Chalk up today as a learning experience and move on! You got this!

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KING_SLAYER 6/25/2013 8:40PM

    We all have those days, the key is to not allow yourself to have too many of those days.

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-AIMIE- 6/25/2013 7:45PM

    Must just be something about today - I'm pretty over it too LOL! Tomorrow is a new day! Forgive it and move forward!

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OTRADIOGIRL 6/25/2013 7:15PM

    Just remember 1 day doesn't make everything bad so get up and start a new day tomorrow!

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GOODLANDGAL3 6/25/2013 7:08PM

  emoticon emoticon

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MJRVIC2000 6/25/2013 6:44PM

    So now that you know what the problem is, what are you going to do about it? God Bless YOU! Vic.

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