Tuesday, June 25, 2013
Day 30: Tuesday, June 25, 2K13
78 MIN ELLIPTICAL(LVL4) / 144-146 MHR / 750 CALS / 7.01 MILES
Great day for cardio. Just go lost in the music. My aerobic base
is definitely IMPROVING on the daily. That is what I am trying to
go by INSTINCTIVELY. I YEARN to feel good everyday, now. That one,
of many, PERSONAL goals I have set for myself during this timeframe.