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Day 27 & 28 - Cardio Streak


Tuesday, June 25, 2013

50 Minutes --Walking

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56 Minutes -- Walking

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I have vowed to stay off the scale this month, so I can't wait to see if my new streak makes a difference, even if it doesn't I am happy because with Asthma I glad I am getting my lungs a workout again, helps to keep them top shape.

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Member Comments About This Blog Post:
MSMAKEOVER 6/26/2013 7:49PM

    I'm super proud of you. Walk on!

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TRAVELISMYGAME 6/26/2013 10:03AM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.