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    NUNZIATA43   6,846
5,500-6,999 SparkPoints

Week 2 - New Trainer

Tuesday, June 25, 2013

I did it! Made it to my appt this morning with David, my new trainer. Interestingly enough, he's been texting me on and off all week. Keeping me focused on a new way of living... how can one forget when your phone keeps beeping messages at you???

Found out that his specialty is "abs" - oh my, I'm in for a lot of work now! He didn't tell me that last week - no sirree! I fessed up to my lack of daily "home work", but I have been stretching as he suggested. I'm feeling much better and don't seem to have as many aches and pains. The reality of it is, I need to work out to strengthen my body and alleviate the aches. Sitting all day does not help me at all. I try to get up and talk on the phone while standing, but the high heels are not always comfortable. I do look like a ditz in my "fishbowl" office - with a solid door and full glass wall. Not very large, too much exposure, and privacy??? Forget it!

I'm sticking with this. One change at a time. Training routine, food, then lifestyle (need to find a better suited job with less stress :-). Is there such a thing? Well, I'm seeking! Today's a new day and I'm in search of the new me! Enjoy the week friends!!!

Member Comments About This Blog Post:
MPETERSON2311 6/26/2013 5:03PM

    great attitude! Your abs are going to ROCK

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JOHNTJ1 6/26/2013 11:13AM

    A new adventure is exciting and full of surprises. I like the fact those surprises are usually good ones!!!

Keep up the good work

Much Love


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CELEST 6/26/2013 9:39AM

    I love your trainer already. Every time our boot camp trainer says "Its abs do today" I go into major excitement, because since being at boot camp, my over large tummy has definitely shrunk.

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M0MTH3W1TCH 6/25/2013 6:59PM

  Keep up the good work!

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ICEANGEL0531 6/25/2013 6:06PM

    Good for you!

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BLUENOSE63 6/25/2013 5:40PM

  First sign of a good trainer is one who regularly keeps in touch and keeps you motivated.

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LJBKENT 6/25/2013 5:35PM

    Good luck with your new trainer.

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2HAMSDIET 6/25/2013 5:30PM

    emoticon emoticon

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KACEYSW 6/25/2013 5:23PM

    Congratulations on finding a new trainer! I adore mine!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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