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    JMARISK   16,858
15,000-19,999 SparkPoints

Another 1.5lbs down!

Tuesday, June 25, 2013

I'm now 177lbs even! Hip-Hip Hurray!!! I tested my BMI and fat % too and both are down. I am now in the normal range for my age, hieght, and weight.

Today I took the core class. I haven't been in that class for a few months. I usually run on Tuesdays but it's way too hot and humid to be running today. I was expecting to have a harder time in class today because of the time gap between sessions but OMG I was rockin' it! I wasn't even winded during the warm up like I usually am and I felt more stable doing the bridge ups on the ball. I still can't do the single leg "in/outs" on the ball but that's okay. It's something to work towards.

Yay!! emoticon emoticon emoticon

Member Comments About This Blog Post:
REFFIE1 6/26/2013 6:20PM

    It is great when you feel yourself getting stronger and more capable. emoticon emoticon

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SONSHINESUE518 6/25/2013 7:52PM


Wonderful news! You're doing so well!

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ANGGEL40 6/25/2013 7:40PM

    emoticon emoticon emoticon

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JENNIK2 6/25/2013 4:39PM

    emoticon How great!

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DIANAOR1 6/25/2013 1:52PM

    emoticon you are doing it! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.