Tuesday, June 25, 2013
Despite a rough weekend and day at work and feeling like rubbish, here I am again making the best of what I have...and the results are good! The scales has finally moved, and I feel less bloated...my knee is still killing me...joint pain from Tamoxifen don't help much either...but I am up and running and feeling very motivated...I am going for my walk later on, not a very big walk to as to preserve my knee as much as I can, but going nonetheless!
I am trying to cut back on processed meats and such like, not a hardship as I love legumes and veggies- so much one can do with them- not boring at all! I feel that this is a step in the right direction...that, coupled with the advice from my oncologist re: diet has proved to be a winning formula...I hope that I can lose the weight despite the bloats and such from the tamoxifen...
Big hugs to you all, will write more tomorrow!