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    CATHYHASSPARK   25,910
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Ready to face today!


Tuesday, June 25, 2013

Yesterday I just needed to be home more so got off work early , just needed that mental health day still have a difficult time with my work team , and it doesnt happen every day thank God but when stuff hits the fan it really hits the fan!!

I went home started my orientation workshop for school , its three weeks long , they do that to weed out the people who are not serious about going back to school my advisor has no doubt I am su pposed to be there made me feel good.

It all went well I am ahead on my assignments for the workshop so I am off to a good start, it was nice to focus on something else

I am reading up on Post traumatic Stress syndrome as that is what I am going through right now and I know yesterday was just an episode of that , I found out friday that my stress and anxiety had a name and I just still needed to grasp it and educate myself and know how to deal and move on , it will take one day at a time but I will get there.

So yesterday is past , today is today and I feel better today physically , mentally and emotionally , and I am ready to face things head on , one thing I have learned about me I get knocked down but I dont stay down!

And also how us as humans are very strong to survive anything , and once the trauma has past it is time to heal and deal with all those emotions that have been kept inside during the time of trauma , and know things are going to be better that what I feel is not going to stay.
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Member Comments About This Blog Post:
LIVELYGIRL2 6/26/2013 10:29PM

  You will come out better, new and improved... emoticon

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COCK-ROBIN 6/25/2013 9:29PM

    Wonderful! Keep plugging, you'll get there.

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JAMIELOGICAL 6/25/2013 4:38PM

    Every day I read your blogs and I am so impressed by your positive outlook. I really feel like you are in such a good place in learning how to deal with and process your emotions and you are making such great changes in your life. You should take a little time to reflect on how far you have come in recent months and allow yourself to feel a little pride, because you really deserve it!

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GLUECIPHER 6/25/2013 10:45AM

    emoticon

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ELRIDDICK 6/25/2013 10:44AM

  Thanks for sharing

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