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    BIGDADDYTEXAS69   66,497
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Excercise program day 2

Tuesday, June 25, 2013

Up with the sun, gone with the wind, she always said I was crazy-bob Seger's travlin man

Sparkdate 62513

Hey y'all

Ok. Day 2

4018 steps
Miles 2.78
Avg speed 4.8 miles

30 day arm
Push ups-10
Bicep curls-15
Punches-20 seconds

30 day abs
Sit ups-20
Leg raises-10
Planks-1 minute

And just to stir he pot and drive people crazy, according to the fitbit 2:29 sleep time, woke up 8 times. 1 of which was at 5 when my daughter decided she was hungry.

Now it's coffee time and off to the pool, dentist, work, more overtime, home by 3

Y'all have a good day

Member Comments About This Blog Post:
BOMBSHELLY 6/25/2013 11:20PM

    My pot is not able to be stirred. I live by the 'rule of one'. Only give advice when asked...and only give it about said topic once! ; )

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2014ISTHEYEAR 6/25/2013 4:49PM

    Keep going! You're doing great:-)

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