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4,000-5,499 SparkPoints 4,445


Monday, June 24, 2013

First class started good and then got intense . Did bodypump at gym . I loved it. Going to stick to this 2 days in the row at the gym. And as for diet. I touched no junk food at all. had a sensible lunch and breakfast and a protein shake after gym. Plenty of water. Got all 8 cups today plus more. I should track that. :) Junk food was all around me today but I avoided the temptation. AWESOME>>>>I will do this
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    Go you!
    1220 days ago
    Woohoo...go you....thats great
    1220 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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