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    DAS92687   105,341
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Plan for the Week starting 6/25

Monday, June 24, 2013

My timing is off with vacation here last week.
We had a emoticon time with my sister and brother-in-law who visited from Las Vegas. And, overall, we got in some active time ... hiking, canoeing, swimming, and even a couple walks around the block (Note - that a walk around my "country" block here is 4.25 miles.)

A few downfalls from the plan ...
I missed tracking my nutrition two days - But, on the bright side, DID track it 5 days. I didn't score 100% in all the BLC Challenges - But, I DID participate in all of them. I didn't get in my water goal every day, but did 3 of the 7 days.

So, for the coming week -

emoticon I will track my CICO and post it.

emoticon I will get in 10 glasses of water every day ... 2 when I first wake up makes it easier to reach the goal.

emoticon I have planned my meals (including fresh garden veggies emoticon) and am packing them for when I am on the road with work this week.

emoticon I will get in 6 hours of intentional exercise this week.

emoticon I will read my devotionals each morning to start the day.

And the thought for the week ....
emoticon “There are plenty of difficult obstacles in your path. Don’t allow yourself to become one of them.” – Ralph Marston

So, what's your plan ... ?

Member Comments About This Blog Post:
TURTLETALK 6/25/2013 11:53AM

    Sounds like a great plan!

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JAZZY_JOAN 6/25/2013 7:27AM

    It looks like a successful plan to me Diane.

It is always difficult when U vacation or have company, just don't give up.
I have a neighbor that has been asking to take me out to dinner. We are going out tomorrow nite after WI.....I will have all week to recover. She will be leaving this weekend. I will miss her visits for coffee and look forward to her coming back in the fall.

Need to work on my plan for this week too, but mine usually consist of just keep moving. JO

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LILYGAL 6/24/2013 8:32PM

    Awesome plan!! I'm working on mine!!

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