Monday, June 24, 2013
Here are my results for week 2 of the BFFM Summer Challenge. Things are going great! Up a pound, but lost another 2 inches off the waist. The calculations also say I lost 5 pounds body fat and gained 6 of lean body mass, which I find hard to believe, but least the numbers are all moving in the right direction! I am very happy with this week's results even if I am up a pound overall. I will never rely on just scale weight alone. I realize now how unproductive that is.
Sorry for small pic. I have resized to make bigger, but SP keeps shrinking it back down. : (