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    SURFMONKEY17   17,154
15,000-19,999 SparkPoints

Week 2 BFFM Summer Challenge Results

Monday, June 24, 2013

Here are my results for week 2 of the BFFM Summer Challenge. Things are going great! Up a pound, but lost another 2 inches off the waist. The calculations also say I lost 5 pounds body fat and gained 6 of lean body mass, which I find hard to believe, but least the numbers are all moving in the right direction! I am very happy with this week's results even if I am up a pound overall. I will never rely on just scale weight alone. I realize now how unproductive that is.

Sorry for small pic. I have resized to make bigger, but SP keeps shrinking it back down. : (

Member Comments About This Blog Post:
HEALTHYSLIM2 7/1/2013 2:32PM

Building all the right numbers! It is great progress!!

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GOLFGMA 6/30/2013 2:56PM


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ANNEMARGAR 6/26/2013 6:12AM

    Inches lost is great!!! Stay focused on your long-range goals :)

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LJCANNON 6/25/2013 2:05PM

    emoticon With the Body Fat Lost, the Muscle Gained, and the Inches Lost That One Pound Looks Pretty Darn Good!! Congratulations!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.