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    ROSE-GARDEN   5,282
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New Goal - Day 1

Monday, June 24, 2013

I know I wasn't going to start another challenge so soon, but it dawned on me that I don't have to just take things away!

So my new challenge is to make sure I get at least 5 servings of fruits and veggies every day. I'm hoping this will make me pay attention and pick these things over other not as healthy choices. I plan on trying to eat a serving of fruit or vegetables first, then if I'm still hungry maybe eat other things. It's not a "rule" - just a way to fit them in with out stuffing them all in at the end of the day to achieve my goal. Trying to develop a new habit!

So for today, still no sugar and I had 2 veggies and 4 fruits. Yes, I do see that I favor fruit. Maybe I can fit in some more veggies with dinner to even it out!

I will get there step by step, one goal at a time!

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  Member Comments About This Blog Post:

KSNANA2 6/25/2013 12:07PM

    Good for you! You are going to get better and better at this in no time! emoticon

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CHERIJ16 6/24/2013 10:41PM

    That's exactly the right way to do it! emoticon emoticon

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MCFITZ2 6/24/2013 9:48PM


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