Monday, June 24, 2013
I've been low-carbing for the past three days and have gone through the evenings with no cravings. I do exempt fruit and most vegetables. A banana, for example, will not drive me into Constant Craving. Nor will a little radish--white inside its red jacket.
I hope that this helps me. I have done it before and it is too easy to be derailed. I hope that my experience of the dreadful consequences of flirting with sugar or with white flour products will remain vivid in my memory next time I hear the Siren Song of Sugar. A slice of bread can be a gateway drug to a pint of ice-cream! I must mark this in my heart and remember it.
6 days low-carb!
It really helps a lot; but the Call of the Carb can be potent and mesmerizing! I have to think of it as a genuine battle.