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500-999 SparkPoints

Rainy California Day

Monday, June 24, 2013

I love this day. Late June could be killer here. Over 100 degrees is pretty much the norm. Rained like crazy last night and today is cloudy and nice and cool! Took a short walk with my Mom and the dog. Chiropractor appointment later for this nagging shoulder and neck pain that is keeping me down.
I am feeling optimistic today and looking forward to my weigh in on Wed. I think I am down at least a couple of pounds for the last few weeks. I have had a lot of ups and downs this month but I think on the whole, I have not done too bad.
Hope that everyone out there has a good day. I really appreciate the support I have gotten lately.

Member Comments About This Blog Post:

    I hear you on the nagging neck and shoulder pain! Awesome to keep moving and get to where you want. I know know easy to is to give up when our body hurts. I k ow you will see the results you want!

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    I am glad that you got to enjoy the cooler day. I hope your dr's appointment gives you some relief.

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PJ2222 6/24/2013 12:14PM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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