Monday, June 24, 2013
I have lost 40 pounds as of today!!!
I really can't believe that I am getting such good results. I have tried to lose weight so many times over the years I guess this time was just the right time for me.
The only problem I am having these days is I tweaked my knee the other day and even when I wear a brace it hurts. It feels fine when I run but afterwards it hurts like heck. I am just going to have to suck it up and not run this week. I get my biggest calorie burn from running so it worries me to not run. I will just have to take the dogs for longer walks and try to burn as many calories as I can. I just don't want to injure the knee any more.
I hope that everyone has a wonderful day!!! I Know that I will!!!