8,500-9,999 SparkPoints 8,720

40 pounds down!!!

Monday, June 24, 2013

emoticon I have lost 40 pounds as of today!!! emoticon I really can't believe that I am getting such good results. I have tried to lose weight so many times over the years I guess this time was just the right time for me.
The only problem I am having these days is I tweaked my knee the other day and even when I wear a brace it hurts. It feels fine when I run but afterwards it hurts like heck. I am just going to have to suck it up and not run this week. I get my biggest calorie burn from running so it worries me to not run. I will just have to take the dogs for longer walks and try to burn as many calories as I can. I just don't want to injure the knee any more.
I hope that everyone has a wonderful day!!! I Know that I will!!! emoticon
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Member Comments About This Blog Post
    Yay! That's awesome! (About the weight loss, not the knee. :D)
    1576 days ago
    1576 days ago
    CONGRATS!!!!!!!!!!!!!!!!!!!!! You are amazing!!!!! emoticon emoticon emoticon emoticon emoticon
    1576 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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