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Yipee! It's working!

Monday, June 24, 2013

I have been jogging (which I like to call running) in intervals during my walks each day and keeping a log of my mileage, time, and pace.

This morning I discovered that I improved my minutes per mile over last Wednesday by nearly 2 minutes!

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I am SO excited about that! I think that means the intervals are working their magic in my body! emoticon

emoticon on!

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  Member Comments About This Blog Post:

TERRIJ7 6/27/2013 11:23AM

    Love those kinds of measurements! Even if the scale doesn't change for a while, it's nice to be able to see improvement in other areas.

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MAWMAW101 6/25/2013 8:37AM

    Give yourself credit for the great work! Party on!
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MOTHEPRO 6/25/2013 6:24AM

    emoticon

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VLINDER2014 6/24/2013 10:59PM

    Party on indeed. YOU GO YOU ROCKIN LEMON !!

How about you are working your magic on your body... just a thought sweetie..

Congrats on your success!!

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EMMACORY 6/24/2013 10:45PM

    emoticon emoticon emoticon emoticon emoticon

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JENNAWW4LIFE 6/24/2013 8:26PM

  Improved fitness is a wonderful thing!
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ADAGIO_CON_BRIO 6/24/2013 3:40PM

    Excellent! Great work!

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KATIEM929 6/24/2013 10:18AM

    emoticon emoticon emoticon
Good for you! Keep up the great work!

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KIM___ 6/24/2013 10:14AM

    emoticon

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