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    JBOB78   2,977
2,500-3,999 SparkPoints

Why do I want to lose weight?

Monday, June 24, 2013

When I can manage my weight...or more in sense...manage what I am eating and be in control of my exercise I feel that I can be in control of everything else in my life too. If I am strong enough to control my mind to eat right, I can do anything else. It is such a mental thing. And by exercising I also feel stronger, not just physically but mentally.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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