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MSJESSPDX
5,500-6,999 SparkPoints 5,765
SparkPoints
 

14 Minutes

Monday, June 24, 2013

Made it to the gym this morning, and did two more minutes on the elliptical than yesterday, plus crunches and a plank hold. It's only Day Two, but I feel like I might get somewhere!

I'll only post my minute increment increases until I hit the full 28 minute elliptical cycle, I promise! emoticon

Have a great day, everybody!
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Member Comments About This Blog Post
  • v CBAILEYC
    Step by step, bit by bit, you're moving forward!
    emoticon
    Keep the momentum going.
    emoticon
    C~
    1098 days ago
  • v OBIESMOM2
    emoticon
    great way to start the day, isn't it? I try my best to get in my AM workout. Then if something happens during the day and I have to miss my after work gym time, I don't feel too bad.

    this morning was chest, shoulders and triceps on the BowFlex
    emoticon
    1098 days ago
  • v NSTARSMITH
    Great progress! It feels better as you increase (despite the strain) and you get more benefits from it. Keep on Sparking!
    1098 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.