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Finished Day 4 of Streak

Monday, June 24, 2013

Sunday was day 4 of going to Snap Fitness every day. I got my 10000+ steps, mostly on the Treadmill and on an evening walk. No weight training today.

I went for a walk in the moonlight this evening to boost my steps to over 10,000.

Every day, my goal is to do strength training alternating days of upper and lower body machines. I will also spend time on the cardio machines, SF is delightfully air conditioned. emoticon
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