Sunday, June 23, 2013
I don't know why, but I've been feeling a little down lately. I am very happy that I have lost weight, but I am so overwhelmed with how much more I need to lose. Yesterday I went shopping for some summer clothes, that went horrible. I hated how I looked in everything I tried on. I really don't want to sound bitter, or negative, but all I could focus on was, how fat my arms looked, or my "rolls" and big legs.
Today I ate horribly and had no self control.
All of these feelings made me realize that I truly don't want to quit and give up. And even after I ate gawd knows how many calories, it didn't make me feel any better. So here I am putting these thoughts and fears out there.
I think it's time for me to put away the scale (I weigh my self multiple times daily) and start focusing on what I can do every day to become more healthy.
Thanks for listening.