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4,000-5,499 SparkPoints 4,587

Smokin' Hot Goals

Sunday, June 23, 2013

My goals for this challenge are a continuation of the last challenges goals.
1. lose more weight (going for 8#)
2. more energy
3. exercise consistently (4-7 days per week)
4. keep building muscle
5. decrease the time it takes me walk a mile
6. go on spark people everyday
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.