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Traveling, but not overeating

Sunday, June 23, 2013

I am touring Guatemala and El Salvador with two friends, and having a wonderful time. Guatemala is a beautiful country with lush green mountains, lakes, and rivers. It also has many Mayan villages with markets filled with handcrafted pottery, wooden pieces, and woven textiles.

I'll share photos when I return home.

In the meantime,though, I want to report that I am being very careful with how much I am eating.
I'm enjoying all the local delicious foods, but I'm eating smaller amounts than usual. I am unable to track my food, or to weigh myself, but I am determined not to put on any weight during this trip.

The best sign is that none of my clothing is feeling tighter.
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