Advertisement -- Learn more about ads on this site.


    DOLLBABE56   63,249
SparkPoints
60,000-79,999 SparkPoints
 
 
I'm Positive

Sunday, June 23, 2013

I've decided to be more positive. the past 3 days I've had a positive attitude, and you know what? it works! I've made better food choices, and have started an exercise routine in the mornings before work. It's only 10 minutes of easy stretches and a little yoga. then 5 minutes of meditation. what a difference in me. i'm able to breathe better, too. I didn't realize how shallow my breathing has been. No wonder I'm so tired all the time. Of course, I do still walk Poppet a couple times a day. i've been more focused, and staying within my caloric range.

Positivity. It's a good thing. :)
SHARE
  Member Comments About This Blog Post:

REGILIEH 6/24/2013 10:07AM

    emoticon emoticon emoticon emoticon emoticon

Anne

Report Inappropriate Comment
AVANDREA_ 6/24/2013 9:10AM

    emoticon So True!

Report Inappropriate Comment
JOHNTJ1 6/24/2013 8:44AM

    Amazing isnt it? We try all these huge complicated things and when they dont work we end up scratching out heads. It's the little things in life that make the difference.

Glad things are going well. Keep it up Debbie!!!

Report Inappropriate Comment
CAKAROO 6/24/2013 6:09AM

    emoticon

Report Inappropriate Comment
GRAMMY_22 6/24/2013 5:58AM

    emoticon

Report Inappropriate Comment
MARTHA-ANN 6/24/2013 2:54AM

    Way to go emoticon

Report Inappropriate Comment
NYARAMULA 6/24/2013 1:32AM

    emoticon

Report Inappropriate Comment
JUNEBUG1944 6/23/2013 11:30PM

    Good for you. Being positive does help. I know Poppet loves the walks! Keep them up!
emoticon

Report Inappropriate Comment
LIVERGIVER 6/23/2013 8:37PM

    Great job! A positive outlook makes all of life easier, and costs the same as a negative one!

Report Inappropriate Comment
VIPERSWEB 6/23/2013 7:48PM

    Yoga always makes me happy and puts me in a positive mood. Hope it continues for you!

Report Inappropriate Comment
LJBKENT 6/23/2013 7:14PM

    emoticon Keep it up!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by DOLLBABE56